Vitamin B and Prevention of Non-communicable Diseases

Vitamin B and Prevention of Non-communicable Diseases - Hello, Healthy Friend! This time we will discuss about micronutrients that play an important role in regulating bodily functions. Yep, vitamins! Healthy Friends must be familiar with vitamin C which serves to maintain gum health, vitamin A for eye health, and vitamin D for bone growth. So, are you already familiar with B vitamins? Vitamin B is included in the group of water soluble vitamins...

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Pineapple Benefits You Need to Know!

Pineapple Benefits You Need to Know! - Healthy Friend, do you know what fruit is there are many fans in Indonesia? Yep, pineapple. This fruit is suitable for consumption during the dry season, because it tastes sweet and juice.Vitamin C contained in this fruit is quite high, you know! So that it can maintain the body's power so that it is not susceptible to disease. But you know what? If the nutrients contained in it have many benefits, it's good...

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